Hi, I am Chio Zubiria, the Founder of My Daily Dose of Wellness. Let me tell you a story of how I got here.

I have been a leader in the corporate world for over 25 years in multidisciplinary functions such as commercial, strategic planning, business development and supply chain. My passion has always been human development and transformation. The part that I enjoy most about my corporate job is developing my team. I get excited when I see potential in people and I make sure they see it for themselves.

I have been working on my own personal development for years. I came a long way from an introverted anxious girl into a confident woman who believes anything is possible. I am an avid reader who loves books about wellness, positive psychology, the science of happiness, neuroscience, mindset, and many more topics related to human transformation. If I am not reading a book, I am listening to a podcast or reading a blog about the same topics. You can call me a nerd, I am proud of it!

My personal health journey took me to become obsessed about wellness. I struggled with anxiety all my life. The pressure to please others coupled with my high achiever qualities took me to hit burnout twice in my life and develop an auto-immune disease. I learned that life is all about balance, the good and the bad, the highs and the lows, the yin and the yan, work and life, etc.

Balance is not something you find, but rather something you create, and it takes a lot of self-awareness, discipline, daily habits, and practice. Balance is a journey, not a destination.

My personal value of Excellence took me to get certified in the topics I am passionate about. I am a certified 200hr Yoga Instructor, Heath Coach, and Chief Happiness Officer.

About 7 years ago I participated in a Women Leadership Development program within my corporate job and then became a facilitator for the following 5 cohorts. This experience opened my eyes to the world of coaching and specifically within the women empowerment niche. I became very passionate about the cause. I also support non-profit organizations dedicated to the cause such as The Women’s Edge and Girls Inc, serving as a BOD member.

My Daily Dose of Wellness started as an Instagram account dedicated to inspiring others to become a better version of themselves. I would post tips and personal stories to hopefully make a difference in the lives of others.

In 2022 I decided to pursue another big dream to launch a Signature Coaching program called Create Your Dream Life. So here I am today, ready to put all my energy and passion into this beautiful project.